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reason201
Journal
20 Mar 11
reason201's Journal, 20 March 2011
reason201's Profile
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Weigh In record (no journal entry) for 20 March 2011
301.0 lb
Lost so far:
59.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1372 kcal
Fat: 73.24g | Prot: 88.08g | Carb: 114.95g.
Breakfast:
Optima Shakes - Rich Chocolate Royale.
Lunch:
Kung Pao Chicken.
Dinner:
Cajun Lime Tilapia, Iced Tea (20 oz), Sweet 'N Low, Lemon.
more...
5906 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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reason201's weight history
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