Weigh In record (no journal entry) for 26 October 2021
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117.7 lb
Lost so far: 6.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1808 kcal
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Fat: 55.65g | Prot: 119.74g | Carb: 206.33g.
Breakfast: Myprotein Burro di Mandorle , Puertosol Marmellata Frutti di Bosco, Lidl Albume d'uovo Pastorizzato, Almaverde Bio Farina di Farro , Natur Aktiv Farina di Cocco. Lunch: Bennet Carote Julienne, Finocchio, Pane Integrale, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine, Carne di Petto di Tacchino, Buitoni Fette Biscottate. Snacks/Other: Lotus Biscoff, Buitoni Fette Biscottate, Ferrero Pocket Coffee, Self Omninutrition Micro Whey Active Lactose Free, Sojasun Yogurt Banana e Passion Fruit, Banane. more...
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gaining 0.8 lb a week
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