Weigh In record (no journal entry) for 26 October 2021
|
132.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
352 kcal
|
Fat: 20.17g | Prot: 21.70g | Carb: 21.53g.
Breakfast: Красная Фасоль (Консервированная), Ананас, Жареное Яйцо, Бекон (Жареный). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Andrey_11's weight history
|