Weigh In record (no journal entry) for 21 October 2021
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166.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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551 kcal
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Fat: 15.40g | Prot: 47.73g | Carb: 52.78g.
Breakfast: Mate, Café con Leche. Lunch: Tomates, Huevo Duro, Pechugas de Pollo (o Cocidas), Arroz Blanco. more...
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losing 0.7 lb a week
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florpalomares's weight history
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