Weigh In record (no journal entry) for 18 March 2011
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1653 kcal
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Fat: 67.08g | Prot: 111.15g | Carb: 147.00g.
Breakfast: Light Smooth Peanut Butter, No Calorie Sweetener (Packets). Lunch: Water, Chunky Medium Salsa, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Tim Bits, All Dressed, Water, Mini Eggs. more...
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steady weight
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diana06's weight history
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