Weigh In record (no journal entry) for 17 October 2021
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119.9 lb
Lost so far: 6.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2021:
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114 kcal
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Fat: 1.26g | Prot: 5.48g | Carb: 21.19g.
Snacks/Other: Jambu Air, Biokul Set Yogurt Plain Rendah Lemak. more...
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gaining 12.3 lb a week
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Aquariusssss's weight history
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