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rthunder032
Journal
06 Apr 14
rthunder032's Journal, 06 April 2014
rthunder032's Profile
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Weigh In record (no journal entry) for 06 April 2014
154.2 lb
Lost so far:
4.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
1050 kcal
Fat: 35.00g | Prot: 35.00g | Carb: 147.00g.
Breakfast:
Starbucks White Chocolate Mocha (Venti).
Dinner:
Taco Bell Crunchwrap Supreme.
more...
2776 kcal
Activities & Exercise:
Standing - 7 hours, Sitting - 4 hours, Housework - 4 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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