Weigh In record (no journal entry) for 10 October 2021
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145.5 lb
Lost so far: 18.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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95 kcal
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Fat: 4.20g | Prot: 0.68g | Carb: 13.20g.
Breakfast: Fazer Dumle. more...
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steady weight
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hiinal's weight history
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