Daniela0310's Journal, 04 April 2014

149.3 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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465 kcal

Fat: 21.26g | Prot: 15.19g | Carb: 49.37g.   Breakfast: Brotland Das Fitnessbrot, Aldi Lachsschinken. Dinner: Saure Gurken. Snacks/Other: Lorenz Chrunchips Paprika X-Cut. more...

1980 kcal

Activities & Exercise: Exercise machine (fast) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...