Weigh In record (no journal entry) for 09 October 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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405 kcal
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Fat: 32.65g | Prot: 19.01g | Carb: 12.18g.
Breakfast: Kaufland Pomidor Cherry, Biedronka Awokado, Jajecznica, Pikok Boczek Surowy Plastry. more...
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losing 0.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Oct 21 by member: WALDEK74
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Bosz Waldek w końcu ruszyło 🥵
09 Oct 21 by member: natiii55
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09 Oct 21 by member: Blue81*
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09 Oct 21 by member: WALDEK74
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09 Oct 21 by member: Nadia;
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09 Oct 21 by member: iwwo
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09 Oct 21 by member: Klaudiii32
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Dzięki wszystkim🥰 tylko ciekawe czy dzisiaj nie popłynę i nie pojdzie podwójnie w gore 🙈🤣🤣
09 Oct 21 by member: natiii55
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