Weigh In record (no journal entry) for 07 October 2021
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128.1 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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2009 kcal
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Fat: 82.24g | Prot: 74.97g | Carb: 240.80g.
Lunch: チキンカツ, マックスバリュ カツ丼, ナチュラルローソン 素焼きくるみ, Dole ドライマンゴー. Dinner: 赤城乳業 かじるバターアイス. more...
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steady weight
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