Weigh In record (no journal entry) for 06 October 2021
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231.3 lb
Lost so far: 29.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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466 kcal
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Fat: 19.42g | Prot: 20.51g | Carb: 52.48g.
Breakfast: Gut & Günstig Bauchspeck, Tomatenmark, Schlossküche Fleischsalat, Spiegelei, Kamps Graubrot. more...
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losing 4.6 lb a week
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Gautier Sansavoir's weight history
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