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a 2 z
Journal
04 Oct 21
a 2 z's Journal, 04 October 2021
a 2 z's Profile
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Weigh In record (no journal entry) for 04 October 2021
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 October 2021:
2412 kcal
Fat: 131.75g | Prot: 73.86g | Carb: 227.91g.
Breakfast:
Five Guys Bacon Burger, Mrs. Fields Chocolate Chip Cookies (34g).
Lunch:
Great Value Half & Half.
Dinner:
Jelly (All Flavors), Skippy Creamy Peanut Butter, Sugar, Pillsbury Grands! Buttermilk Biscuits, Chocolate Chip Cookie Dough .
more...
2160 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Shopping - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
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