Weigh In record (no journal entry) for 03 October 2021
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1032 kcal
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Fat: 44.91g | Prot: 62.07g | Carb: 92.65g.
Breakfast: Финиковая карамель, Сырники, Фруктовый Сад Томатный Сок. Dinner: BeFit Крем-Суп из Шпината, Буше Капучино на Растительном Молоке. more...
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losing 2.0 lb a week
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Afsana N's weight history
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