Weigh In record (no journal entry) for 29 September 2021
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161.4 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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826 kcal
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Fat: 32.00g | Prot: 45.19g | Carb: 92.85g.
Breakfast: Wortel, Durian, Labu Siam, Pakcoy, Putih Telur Matang. Lunch: Kebab, Nasi Pecel, Ikan Lele. more...
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losing 0.8 lb a week
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wardah sexy's weight history
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