Weigh In record (no journal entry) for 28 September 2021
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199.3 lb
Lost so far: 16.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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143 kcal
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Fat: 4.80g | Prot: 1.20g | Carb: 24.00g.
Dinner: Biscoito do Sítio Biscoito de Polvilho com Queijo. more...
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losing 0.2 lb a week
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Adriana-Bemfica's weight history
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