Weigh In record (no journal entry) for 28 September 2021
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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580 kcal
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Fat: 17.23g | Prot: 25.06g | Carb: 83.54g.
Breakfast: Colun Yogumix, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Porotos con Riendas. more...
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losing 4.6 lb a week
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