Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fat brat
Journal
28 Mar 14
fat brat's Journal, 28 March 2014
fat brat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2014
257.0 lb
Lost so far:
6.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
682 kcal
Fat: 32.37g | Prot: 14.22g | Carb: 85.18g.
Breakfast:
mini chocolate dpughnuts.
Dinner:
1% Fat Milk, Special K Chocolatey Delight Cereal.
more...
3488 kcal
Activities & Exercise:
Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fat brat's weight history
view complete history