Weigh In record (no journal entry) for 09 September 2018
|
253.1 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2018:
|
719 kcal
|
Fat: 41.71g | Prot: 36.10g | Carb: 46.08g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Café com Açúcar. Lunch: Ovo Cozido, Suco de Laranja (Refrigerado, incluindo Concentrado), Korin Coxinha da Asa. Snacks/Other: Manteiga (com Sal), Café com Açúcar, Ovo (Inteiro). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatah4.0's weight history
|