Weigh In record (no journal entry) for 24 September 2021
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222.8 lb
Lost so far: 52.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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250 kcal
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Fat: 14.96g | Prot: 9.46g | Carb: 24.95g.
Snacks/Other: Grapefruit, Peanuts. more...
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losing 2.3 lb a week
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jabl030405's weight history
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