Weigh In record (no journal entry) for 24 September 2021
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148.8 lb
Lost so far: 27.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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42 kcal
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Fat: 1.05g | Prot: 3.48g | Carb: 4.54g.
Breakfast: Café, Terra Viva Leite Semidesnatado . more...
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gaining 2.0 lb a week
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