settembrina94's Journal, 22 September 2021

114.0 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 70.16g | Prot: 89.89g | Carb: 211.70g.   Breakfast: Pizzetta, Caffè Zuccherato. Lunch: Torta Salata, Rossopomodoro Pizza Margherita, Gulasch di Manzo. Dinner: Conad Pane Bianco, Barilla Pasta, Olio Extra Vergine di Oliva, Pomarola, Sformato di Patate. more...

1348 kcal

Activities & Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...