Weigh In record (no journal entry) for 26 March 2014
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184.1 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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2419 kcal
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Fat: 99.09g | Prot: 129.50g | Carb: 249.99g.
Breakfast: Gekochtes Ei, Fettarme Milch. Lunch: mett, margarine, weizenbrö, Zwiebel, ananas, baguette brötchen kaufland, Gut & Günstig Würzige Remoulade, hähnchenschnitzel, käse. Dinner: Penny Markt Arktis Huehnerfrikassee, Reis (Gekocht). Snacks/Other: Ferrero Küsschen (Weiße Schokolade), Toffifee Toffifee, Pflaumen, Plundergebäck. more...
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2614 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 30 minutes. more...
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losing 20.1 lb a week
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