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Hollyb21
Journal
25 Mar 14
Hollyb21's Journal, 25 March 2014
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Weigh In record (no journal entry) for 25 March 2014
161.4 lb
Lost so far:
1.6 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
108 kcal
Fat: 1.22g | Prot: 22.63g | Carb: 0.00g.
Dinner:
Skinless Chicken Breast.
more...
2055 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Exercise machine (slow) - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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