flossyfee's Journal, 27 May 2009

Weigh In record (no journal entry) for 27 May 2009
158.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2009:
1142 kcal Fat: 91.75g | Prot: 59.41g | Carb: 17.37g.   Breakfast: Tea (Brewed, Decaffeinated), Double Cream, Bacon, Poached Egg, Pork Link Sausage (Smoked). Dinner: Mayonnaise (No Cholesterol), Halloumi Cheese, Bacon, reggae reggae chicken chargrills. Snacks/Other: Sprite Zero, Fanta Zero Orange. more...
1796 kcal Activities & Exercise: Shopping - 13 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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