Weigh In record (no journal entry) for 20 September 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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248 kcal
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Fat: 11.49g | Prot: 11.66g | Carb: 26.13g.
Breakfast: Agua, Frijoles Cocidos, Carne Asada, Aguacate, Tortillas de Maíz. more...
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losing 2.6 lb a week
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avefenix1977's weight history
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