inkling-grl's Journal, 12 March 2011

266.8 lb Lost so far: 13.2 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 33.74g | Prot: 88.10g | Carb: 207.26g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Japanese Chicken Teriyaki Bowl with White Rice, Coke Zero. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Cheese Nips Thin Crisps Crackers - 100 Calorie Packs, G2 Lemon-Lime. more...

3240 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...