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Alinagrasa
Journal
25 Mar 14
Alinagrasa's Journal, 25 March 2014
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Weigh In record (no journal entry) for 25 March 2014
155.2 lb
Lost so far:
3.5 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
177 kcal
Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.
Breakfast:
Apples, Bananas .
more...
1826 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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