Weigh In record (no journal entry) for 17 September 2021
|
200.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2021:
|
1649 kcal
|
Fat: 56.39g | Prot: 174.40g | Carb: 98.50g.
Breakfast: Sardinha Assada, Arroz Branco (Cozido). Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Maçã. Snacks/Other: Arroz Branco (Cozido), Peito de Frango. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iBRAYANi7's weight history
|