Weigh In record (no journal entry) for 16 September 2021
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143.3 lb
Lost so far: 23.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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327 kcal
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Fat: 13.69g | Prot: 25.04g | Carb: 24.96g.
Breakfast: Der Keine Йогурт , Чай с Сахаром, Хамон, Жареное Яйцо. more...
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gaining 3.4 lb a week
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Stasennnka's weight history
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