Sheila Carvalho's Journal, 16 September 2021

Peso de Sexta Feira passada (esqueci de anotar).

167.1 lb Lost so far: 14.6 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 September 2021:

1538 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.2 lb a week


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Sheila Carvalho's weight history