Weigh In record (no journal entry) for 15 September 2021
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192.9 lb
Lost so far: 44.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1269 kcal
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Fat: 33.62g | Prot: 77.27g | Carb: 177.16g.
Breakfast: Rokiskio Моцарелла Мини, Лебедянь Молоко Творог Обезжиренный, Магнит Банан, Каравай Лаваш Армянский Бездрожжевой. Lunch: Жареное Яйцо без Жира. more...
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losing 0.4 lb a week
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elena-pervom3's weight history
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