Tmtjaden's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
264.8 lb Lost so far: 0 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
673 kcal Fat: 39.78g | Prot: 28.25g | Carb: 47.30g.   Breakfast: Butter (Salted), Pepper Jack Cheese, 2% Milk Extra Sharp Cheddar Cheese, Old Fashioned White Bread, Old Fashioned White Bread, Egg Omelet or Scrambled Egg with Sausage. more...

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