Weigh In record (no journal entry) for 09 September 2021
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196.4 lb
Lost so far: 37.9 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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523 kcal
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Fat: 17.97g | Prot: 41.53g | Carb: 48.22g.
Breakfast: Danone Corpus Zero Morango, Philadelphia Cream Cheese Light, Camil Biscoitos de Arroz Integral . Lunch: Alcatra, Alface Americana. Snacks/Other: Banana Prata. more...
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losing 6.2 lb a week
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Ana P Rocha's weight history
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