Weigh In record (no journal entry) for 09 September 2021
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106.9 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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425 kcal
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Fat: 12.83g | Prot: 10.33g | Carb: 71.48g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр Сливочный, Своя Рыбка Форель Холодного Копчения Ломтики, Перекресток Авокадо, Панкейки. Snacks/Other: Пятерочка Яблоко Сезонное , Виноград. more...
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losing 0.5 lb a week
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