Weigh In record (no journal entry) for 08 September 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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820 kcal
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Fat: 30.85g | Prot: 91.53g | Carb: 34.61g.
Breakfast: Egg, Chicken Breast, Oululainen Hapankorppu. Lunch: Chicken Breast, Cooked Rice. more...
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losing 0.4 lb a week
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valentinawegelius's weight history
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