Weigh In record (no journal entry) for 07 September 2021
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210.1 lb
Lost so far: 7.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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640 kcal
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Fat: 46.94g | Prot: 19.61g | Carb: 34.04g.
Breakfast: Сливочное Масло, Фасоль (без Соли, Отварная), Авокадо Авокадо, Зеленые Оливки, Вареное Яйцо, Good Food Хлебцы Кукурузные, Aroy-D Кокосовые Сливки 20-22%. more...
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gaining 3.1 lb a week
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