Weigh In record (no journal entry) for 07 September 2021
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127.2 lb
Lost so far: 48.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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2175 kcal
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Fat: 120.56g | Prot: 106.90g | Carb: 161.91g.
Lunch: とり天, タカノフーズ おかめ納豆 極小粒, カツサンド, セブンイレブン 肉しゅうまい. Snacks/Other: カフェラテ, デイリーヤマザキ マリトッツォ. more...
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steady weight
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