Weigh In record (no journal entry) for 06 September 2021
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251.8 lb
Lost so far: 1.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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308 kcal
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Fat: 7.82g | Prot: 14.90g | Carb: 43.09g.
Breakfast: Italac Achocolatado Pronto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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gaining 1.2 lb a week
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