Weigh In record (no journal entry) for 06 September 2021
|
129.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2021:
|
3116 kcal
|
Fat: 124.95g | Prot: 77.40g | Carb: 395.37g.
Breakfast: Bjorg Son d'avoine , Heudebert Biscottes Forme +, Gerblé Ciqual Biscuit Muesli Avoine, Gerblé Biscuit Sésame, Hollywood Chewing Gum sans Sucre, Café. Lunch: Brun Petit Beurre, Lotus Dinosaurus Chocolat au Lait. Dinner: Jardin Bio Ciqual Pur Beurre de Cacahuete, Paquito Ciqual Compote Pomme Pruneau, Bjorg Ciqual Galette 4 Cereales, Bjorg Ciqual Galette 4 Cereales, Bjorg Ciqual Galette 4 Cereales, Vahiné Pépites de Chocolat, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Président Beurre Doux. Snacks/Other: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(*Eva*)'s weight history
|