Weigh In record (no journal entry) for 06 September 2021
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329.2 lb
Lost so far: 49.8 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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742 kcal
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Fat: 35.07g | Prot: 65.50g | Carb: 40.52g.
Breakfast: Pink Lady Äpfel. Dinner: Dönersalat. more...
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losing 7.7 lb a week
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