Weigh In record (no journal entry) for 09 March 2011
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102.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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792 kcal
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Fat: 20.47g | Prot: 27.88g | Carb: 131.41g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: White Chedder Cheese Popcorn, Banana Nut VitaTops. Dinner: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Swedish Fish 100 Calorie Pack, Now and Later Candy, Dum Dum Pops. more...
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losing 3.5 lb a week
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