Weigh In record (no journal entry) for 05 September 2021
|
127.6 lb
Lost so far: 47.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2021:
|
2193 kcal
|
Fat: 74.37g | Prot: 69.76g | Carb: 305.42g.
Lunch: 鯖の塩焼き, サラダ, イオン おすすめ握り寿司盛合せ, 伊藤園 1日分の野菜. Snacks/Other: トップバリュ バウムクーヘン, コメダ珈琲店 まろやかミルクコーヒー. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|