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66.55 kg
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145.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1292 kcal
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Fat: 24.25g | Prot: 35.32g | Carb: 245.40g.
Breakfast: Bubur Manado. Dinner: Buah Naga, Pepaya. more...
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losing 1.9 lb a week
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