Weigh In record (no journal entry) for 08 March 2011
|
165.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 March 2011:
|
1598 kcal
|
Fat: 129.57g | Prot: 84.20g | Carb: 34.72g.
Breakfast: coconut oil, coffee, heavy cream, almond flour, bacon, egg. Lunch: peanut butter, natural, almond meal, avacado. Dinner: cheese, brocoll, cauliflower, egg, pork rinds, talipia fish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|