Weigh In record (no journal entry) for 01 September 2021
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164.9 lb
Lost so far: 12.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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193 kcal
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Fat: 2.20g | Prot: 13.54g | Carb: 32.27g.
Breakfast: Ginger (Ground), Lemon, Herbalife Herbalifeline, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Personalized Protein Powder, Honey. more...
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losing 3.1 lb a week
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