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Lokidixon
Journal
14 Mar 14
Lokidixon's Journal, 14 March 2014
Lokidixon's Profile
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Plateau...
209.0 lb
Lost so far:
6.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
1657 kcal
Fat: 103.96g | Prot: 99.87g | Carb: 90.96g.
Breakfast:
Fried Egg, Jimmy Dean Original Fresh Pork Sausage Patties.
Lunch:
Costco Rotisserie Chicken Salad.
Dinner:
Aidells Pineapple & Bacon Smoked Chicken Sausage, Brussels Sprouts, Hellmann's Tartar Sauce, Starfish Crispy Battered Haddock.
Snacks/Other:
Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Oranges , Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon.
more...
2334 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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