|
woo hoo lost 5 lbs
|
190.6 lb
Lost so far: 5.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2021:
|
1386 kcal
|
Fat: 64.43g | Prot: 69.27g | Carb: 136.61g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container), Coffee with Milk and Sugar. Lunch: A&W Diet Pepsi (Large), Taco Bell Crunchy Taco Supreme. Dinner: Daisy 4% Small Curd Cottage Cheese, Processed Cheese, Hamburger (Large, Single Patty with Condiments) . Snacks/Other: Tropicana Lemonade. more...
|
losing 1.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pineberrydairy's weight history
|