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Oh that time again
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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3100 kcal
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Fat: 124.89g | Prot: 185.99g | Carb: 309.72g.
Breakfast: Bananas, Water. Lunch: Water, BBQ Chicken Wrap. Dinner: Butter, Whipping Cream, White Rice, Yellow Corn, Chicken Breast. Snacks/Other: Chocolate Cupcake, Coffee Creamer - Hazelnut, Coffee (Brewed From Grounds). more...
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2771 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Standing - 2 hours, Resting - 1 hour, Exercise machine (moderate) - 33 minutes, Sleeping - 18 hours and 37 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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gaining 9.3 lb a week
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