Weigh In record (no journal entry) for 17 August 2021
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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279 kcal
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Fat: 2.54g | Prot: 31.43g | Carb: 29.72g.
Lunch: Keripik Kentang, Ikan Teri, Ikan Cakalang, Lontong. more...
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devinazahra8686's weight history
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